Few of us have been taught to live with our feelings. We have been taught to think, but feelings often overwhelm and master us.
This study offers a clear explanation of anger, what causes it, and how to recognize when you are sinning with anger.
Some of the content covered includes:
- Beginning steps in managing anger.
- Methods to help you control anger in your relationships.
- Ten steps for preventing anger’s control in your life.
Nine sessions – for adults
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